Inhale Exhale

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11	RELAXATION THERAPY 1. Focusing Pick out a small personal object that you enjoy, like a piece of jewelry or a flower. Focus all your attention on this object as you inhale and exhale slowly and deeply for 1-2 minutes. Try Add to Reading List Source URL: www.unmc.edu Language: English - Date: 2011-09-15 10:35:38 Medicine Psychotherapy Diaphragmatic breathing Breathing Progressive muscle relaxation Breathe Respiration Zoology Biology
12	a t r i b u t e Add to Reading List Source URL: www.nasum.com Language: English - Date: 2005-05-25 16:24:11 Helvete Shift Mieszko Hardcore punk Genocide Superstars Punk Tomas Lindberg Inhale/Exhale Mathias Färm Heavy metal Nasum Mieszko Talarczyk